Webinar Culture & Society Beginners 2025
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Go with the flow – Working consciously with cycles

08.07.2025 | 12:00 - 13:00 h
This event has ended, and the access link is no longer available.
Language:  German

Discover how you can use your cycle for more energy, productivity and well-being.

Have you ever wondered why some days feel like you're Superwoman while everything seems difficult on other days? The answer lies in your cycle! Instead of seeing it as an obstacle we can consciously use it for more energy, productivity and well-being – in work, sports and life.

In this session you will learn:
  • What happens in the different cycle phases and how you can use them for yourself
  • How top female athletes train according to their cycle – and why it makes so much sense.
  • Why cycle-based living and working is not a "nice-to-have" but a real game changer for performance and well-being.
  • Which small but effective changes you can implement immediately.

Look forward to valuable insights and practical do's and don'ts. Let's discover new perspectives on the cycle together! 

Recommended for: Open and interested women* (*people with menstruation) who want to know how to positively influence their health, well-being, and performance in the long term. Men are warmly welcome.

Speakers

Nadine Fink

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Hosted by

Bildungszentrum im Bildungscampus Nürnberg

Bildungszentrum im Bildungscampus Nürnberg

https://bz.nuernberg.de/
Learn More About the Event Host
Go with the flow – Working consciously with cycles
08.07.2025 | 12:00 - 13:00 h
Event Ended